About Mark

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So far Mark has created 8 blog entries.

Happiness Trap

2016-09-13T21:28:21+00:00September 1st, 2016|

Is searching for happiness making you sad? We run our lives based on many unhelpful and inaccurate beliefs about happiness, it can be what psychologists call the "happiness trap". This [...]


2016-09-13T19:54:18+00:00August 31st, 2016|

Rebuilding a Relationship What does every good relationship have, what happens when it turns sour and negative habits creep in, and what can you do to move forward? A healthy [...]

Mental Health Check Up

2016-09-13T19:50:52+00:00August 31st, 2016|

Have you had your mental health check-up lately? For years GPs recommend we should get a health check done every to identify any medical issues early. In between time if [...]

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