Blog

Happiness Trap

By |2016-09-13T21:28:21+00:00September 1st, 2016|

Is searching for happiness making you sad? We run our lives based on many unhelpful and inaccurate beliefs about happiness, it can be what psychologists call the "happiness trap". This [...]

Relationships

By |2016-09-13T19:54:18+00:00August 31st, 2016|

Rebuilding a Relationship What does every good relationship have, what happens when it turns sour and negative habits creep in, and what can you do to move forward? A healthy [...]