Wellbeing

Wellbeing2018-09-17T01:47:43+00:00

Looking after your emotional wellbeing

We all worry about issues that crop up in our day to day lives. It can leave you feeling upset, frustrated, sometimes stressed and highly anxious even clinically depressed. Common areas of worry for most include relationship issues and breakdown, work and career issues, health, changing personal and health circumstances, money concerns, juggling demands on your time, your values being challenged, caring for others.

Through this time we all need to talk to someone but sometimes it is too private to discuss with family, friends or colleagues. That’s why private one on one sessions with a trained psychologist could help you deal with issues and work on strategies to move forward.

At Psychologists Southern Sydney (PSS) we have a team of caring female and male psychologists who are trained to help people of all ages and backgrounds to overcome all types of health issues that affect their mental wellbeing. Just as doctors are focussing more and more on preventive medicine or tackling health issues early if you have an issue that is causing you anxiety or worry maybe it’s time to talk it through with us in private with a psychologist in a comfortable, caring and confidential surrounding.

We know it is good to talk, to “get a problem off your chest” and it doesn’t matter what your age is, who you are, or what type of background you have. By investing time now with the support of a trained psychologist you can work on developing the coping strategies to deal with what is that are worrying you and develop healthier thinking for a better life.

We can help:

  • Clarify Your Thinking
  • Gain Health And Wellbeing
  • Gain More Self Confidence
  • Get More Out Of Our Life
  • Design A Plan Of Action To Solve Problems
  • Clarify Your Values And Align Them As Integral To Your Life
  • Clear Mental And Physical Clutter That Zaps Your Energy
  • Create More Fulfilling Relationships
  • Improve Your Career Satisfaction Or Find A More Fulfilling Path
  • Create Your Own Unique Professional And Personal Lifestyle
  • Overcome Addictions
  • Reduce Your Stress And Anxiety

As a result you will enjoy your life and relationships more, feel happier and more satisfied.

We are open six days a week for bookings throughout the day and after hours, also Saturdays. Private Health and Medicare Rebates are available on the spot.

To find out more about our services or to book a session at PSS please call 02 8381 5867.

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Psychologists Southern Sydney

St George & Sutherland Shire Counselling and Psychology Services